FOOD EXPEERT IN CANADA

Helping people make healthier food and nutrition choices through media and communications.

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FOOD EXPEERT IN CANADA

Helping people make healthier food and nutrition choices through media and communications.

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Abiola is a TV and digital media nutrition expert who puts Asian food and cultural cuisine at the forefront of healthy food conversations.

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Abiola is a TV and digital media nutrition expert who puts Asian food and cultural cuisine at the forefront of healthy food conversations

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Maintaining your identity by enjoying cultural dishes passed down from generations before.

MEnsuring what you eat is culturally appropriate and nourishing, in taste, flavour, comfort and nutrition.

Cooking dishes that are well-seasoned and healthy, and not succumbing to diet culture by thinking you need to eat bland and tasteless diet food to reach your health goals.

Being inspired by ancestral recipes, while respectfully adding your own twist or tweaking traditional dishes for greater nutrition.